Rest and sleep

Scale My Hustle > Rest and sleep
Rest – You Owe Yourself That
19
Feb
4

Tiredness, restlessness, hunger, mood swings, soreness, lack of concentration, and yawning, are signs your body is telling you that your energy is waning and your body system might shut down.

Posted in: Productivity ,
Tags: Funmilola Sanya , Productivity , Rest , Rest and sleep , Scale My Hustle , Weekend , Work-life Balance ,
5 Fun Things To Do Beside Work This Weekend
22
Jan

“Friday sees more smiles than any other day of the workweek!”— Kate Summers True that, Kate! Were you able to deliver your projects on time, accomplish your tasks, and meet […]

Posted in: Work-life Balance ,
Tags: Living , Rest and sleep , Scale My Hustle , TGIF , Weekend , Work-life Balance ,
Monday Blues? Beat it with these 5 tips
18
Jan

“There should be an extra day for the weekend,” someone said recently with a scowling face and a deep sigh. We know how true that statement is. There is something […]

Posted in: Career , Lifestyle , Productivity , Routines , Work-life Balance ,
Tags: Funmilola Sanya , mind and body , Monday , Monday blues , Monday motivation , New week , Rest and sleep , Work prep , Work-life Balance ,